From Healing to Helping Others

Date of Award

Spring 5-7-2026

Document Type

Project (696 or 796 registration)

Degree Name

Master of Science in Counseling

Department

Graduate Studies

Committee Chair

Jessica Brown

Abstract

An analysis of self allows an individual to take a deep dive into the different experiences, qualities, education, employment, personal relationships, strengths, resilience, mental health, substance use, values, and many other areas to gather a better understanding of oneself. In this paper, I discussed how I have used different adverse experiences in my life to grow, learn, and to help others who are experiencing mental health or substance use concerns. Understanding how one’s life experiences play a role into future actions, decisions, and choices is important when entering into the helping profession. Through completing assessments, interviewing those around me, and reflecting on the impact of my background, I was able to gain a new perspective into my own life and thinking. Attachment theory was the developmental theory connected to my background/childhood. Person-centered therapy is my therapy of choice and is the foundational theory of my counseling practice.  Professional development is important, and I believe that you are never done growing. Through supervision and trainings, I plan to broaden my scope of practice to best support my clients.

Keywords: resilience, personal growth, self-awareness, personal development

Abstract only: No full text available.

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