Date of Award

Spring 5-7-2026

Document Type

Project (696 or 796 registration)

Degree Name

Master of Science in Counseling

Department

Graduate Studies

Committee Chair

Aaron J Suomala Folkerds, Taryn M Akgul

Keywords

self-awareness, counselor development, identify formation, reflective practice

Abstract

This paper presents a self-analysis aimed at deepening self-awareness and understanding how personal history, personality, and lived experience shape the development of a counselor-in-training. Using an integrative framework, it examines relational, academic, mental health, physical health, cultural, and developmental influences on identity and professional growth. Multiple methods were used, including personality and interest assessments, interviews with significant others, and theoretical conceptualization grounded in psychodynamic, person-centered, and somatic approaches. Findings revealed consistent themes of responsibility, introspection, and relational attunement, with feedback highlighting emotional safety and reliability. These patterns were explored in relation to early attachment and trauma, illustrating how adaptive coping strategies evolved into professional strengths. The paper also considers implications for the author’s emerging identity as a therapist, including ethical practice, use of self, and burnout prevention, while outlining a plan for continued development in trauma-informed, somatic, and relational approaches.

Keywords: self-awareness, counselor development, identify formation, reflective practice

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