Date of Award
Spring 5-7-2026
Document Type
Project (696 or 796 registration)
Degree Name
Master of Science in Counseling
Department
Graduate Studies
Committee Chair
Jessica Brown
Keywords
self-reflection, professional identity, counselor development, person-centered therapy, relationships, self-awareness
Abstract
Abstract
This paper is an analysis of my personal experiences, relationships, development, and how these factors have shaped who I am personally and professionally. I reflect on different areas of my life including my relationships, academic and career journey, mental, chemical, and physical health, cultural identity, coping strategies, strengths, and personal interests. I also discuss the results and personal impact of personality and career assessments as well as interviews with family members who know me well. Through this process, I gained a deeper understanding of how my life experiences have influenced my values, beliefs, and approach to counseling. I found that my early relationships and mental health journey have influenced my values of empathy, relational connection, and the importance of creating a safe and supportive environment for others. My experiences and personality have contributed to my strong connection to person-centered therapy and my desire to build meaningful relationships with clients. I also reflect on my growth and resilience, and how difficult experiences strengthened my self-awareness and ability to connect with others. This analysis helped me to better understand my professional identity and reinforced the importance of continued growth, self-awareness, curiosity, and learning as I move forward in my counseling career.
Keywords: self-reflection, professional identity, counselor development, person-centered therapy, relationships, self-awareness
Recommended Citation
Anderson, Annika GB, "Analysis of Self" (2026). Dissertations, Theses, and Projects. 1099.
https://red.mnstate.edu/thesis/1099