Location
Comstock Memorial Union, MSUM
Document Type
Poster
Event Website
https://www.mnstate.edu/sac/
Start Date
15-4-2025 12:00 AM
End Date
15-4-2025 12:00 AM
Publication Date
4-15-2025
Description
College students need to eat healthy as it can directly impact their academics. Eating a healthy and balanced diet provides the body with the essential nutrients for everyday life. These essential nutrients include minerals, vitamins, carbohydrates, fiber, and much more. Maintaining a healthy balance of these nutrients will optimize your energy, better your mood, help you get better sleep, improve your immune system, and even help you live a longer life, avoiding chronic diseases. Having poor eating habits can lead to obesity, low energy levels/fatigue, poor immune function, increased risk of chronic diseases, decreased cognition, and mental health issues. College students face many barriers to eating a healthy, well-balanced diet. These barriers include a lack of time, a busy schedule, and a limited budget. However, it is crucial for their academic success. There are many healthy options on campus to help students achieve a balanced diet. This project aims to show college students how they can prioritize eating healthy during their college life.
Nurition in College
Comstock Memorial Union, MSUM
College students need to eat healthy as it can directly impact their academics. Eating a healthy and balanced diet provides the body with the essential nutrients for everyday life. These essential nutrients include minerals, vitamins, carbohydrates, fiber, and much more. Maintaining a healthy balance of these nutrients will optimize your energy, better your mood, help you get better sleep, improve your immune system, and even help you live a longer life, avoiding chronic diseases. Having poor eating habits can lead to obesity, low energy levels/fatigue, poor immune function, increased risk of chronic diseases, decreased cognition, and mental health issues. College students face many barriers to eating a healthy, well-balanced diet. These barriers include a lack of time, a busy schedule, and a limited budget. However, it is crucial for their academic success. There are many healthy options on campus to help students achieve a balanced diet. This project aims to show college students how they can prioritize eating healthy during their college life.
https://red.mnstate.edu/sac/2025/cshe/2