Date of Award

Fall 12-17-2020

Document Type

Project (696 or 796 registration)

Degree Name

Master of Science in Curriculum & Instruction

Department

Graduate Studies

Committee Chair

Donna Brown

Keywords

mindfulness, focus, attention, behavior

Abstract

The practice of mindfulness is being used with increasing regularity in classrooms around the world. Mindfulness is the idea of being present in the moment without thinking about the past or wondering about the future. Teaching students about practicing mindfulness has several components including breathing, seeing, stretching, and listening. Provided is a literature review and research on the positive effects mindfulness has on a students’ ability to focus, self-regulate, and release anxiety and stress in a Title 1 elementary classroom. Analysis of the data showed a decrease in the frequency of off-task behaviors in four out of six students during a 55-minute math block. Two students involuntarily opted-out of the study due to their high academic achievement and no longer needing Title 1 services.

Share

COinS
 
 

To view the content in your browser, please download Adobe Reader or, alternately,
you may Download the file to your hard drive.

NOTE: The latest versions of Adobe Reader do not support viewing PDF files within Firefox on Mac OS and if you are using a modern (Intel) Mac, there is no official plugin for viewing PDF files within the browser window.